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Contact artistClose your eyes, relax, and take a power nap right now, with Ben and your mighty mantras.
I will be a reason someone smiles.
I release fear and choose courage.
I choose clarity over confusion.
I trust myself.
I honor my boundaries as an act of self-respect.
I am not responsible for others' reactions.
I know I am connected to something greater than myself.
I make room for joy.
I choose self-compassion over self-criticism.
I know living with virtue is its own reward.
I do not explain myself to people who've already decided.
I know joy grows through gratitude.
I release the need to win every argument.
I will choose confidence.
I will choose courage.
I let go of comparison.
I don't have to justify my limits.
I honor my own pace.
I will take one day at a time.
I set boundaries with kindness and firmness.
I will focus on what I can control.
I will love whatever life brings.
I will choose wisely.
I will choose compassion.
I ask for what I need directly.
I am allowed to outgrow people and places.
I will take small steps every day.