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katya-oddio on 09/21/2012 at 10:00AM
Feeling Super Better Workout Mix
The Free Music Archive is a huge resource for making workout mixes.
There is so much to choose from on the FMA that your workout mixes can be tailored to the speed, intensity, and length of your sets. This Feeling Super Better "mix" is actually a kit for developing the perfect mix for your perfect body. Feeling Super Better provides several selections for your breathing, warm-ups, reps, rests, and cool-downs. Select tracks based on the speed and intensity of your current workout sets.
The title Feeling Super Better is inspired by SuperBetter, a free online service/game that helps you achieve your self improvement and health goals — or recover from an illness or injury — by increasing your personal resilience.
Best wishes for your success in personal growth and health!
Divisions into steady repetitions, high intensity reps, warmups, breathing, rests, and cool-downs after the jump...
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